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Strength and Conditioning program offered by Fit Revolution

 
Please find attached a flyer for a Strength and Conditioning program offered by Fit Revolution and Pee Wee father Mark Cinelli.  This program offers age-appropriate off-ice training, and the classes have been scheduled around the set team practices.  In addition to the team-specific sessions outlined in the attached, see below for additional age-based sessions that players can attend as part of the program.  Mark will be attending upcoming practices to provide additional information to parents and answer any questions.
 
1. All RYH athletes may attend a second training option during the week at one of our regularly scheduled training times. 
Middle School Schedule: 
Mondays, Tuesdays, Thursdays, Fridays @ 4:30-5:30 
Wednesdays @ 3:30-4:30
 
High School Schedule: 
Mondays, Thursdays @ 5:30-6:30 
Tuesdays, Fridays @ 3:30-4:30
Wednesdays @ 4:30-5:30
 
2. This is a monthly contract agreement and you are agreeing to have your credit card charged every month. If you would like to cancel this agreement we require 30 days notice and you can do so by emailing